The Importance of Parent Self Care By Sarah Litcher (DSBN SW)
Co-Regulating with Our Kids By Sarah Litcher (DSBN SW)
Flipping Your Lid: How to Help Get the Brain Unstuck By Amanda McIntyre (DSBN SW)
Caregiver Self-Compassion By Cassandra Etherington (DSBN MSW Student)
Transitioning Back to School After the Winter Break By Naomi Petendra (DSBN SW)
Name It To Tame It By Sarah Lichter (DSBN SW)
Bringing MindUp Home: How Mindfulness Practice Trains the Brain Narrated By Jenna Niceliu (DSBN YC)
Bringing MindUp Home: Practicing Perspective Taking and Empathy Narrated By Sarah Lichter (DSBN SW)
Bringing MindUp Home: Practicing Optimism To Rewire Your Brain Narrated By Sarah Lichter (DSBN SW)
Bringing MindUp Home: The importance of Gratitude and Kindness Narrated By Jessica Cadieux (DSBN YC)
Bringing MindUp Home: Using 5 Senses Mindfulness Practices to Train the Adolescent Brain Narrated By Jessica Cadieux (DSBN YC)